Emotional Regulation and Co-Regulating Emotions With Your Child with Doula Richelle Clayton

In this conversation, Monica is joined with Richelle Clayton, a doula, coach, and founder of From Pregnant to Parent. Richelle shares her personal journey into motherhood and how it inspired her to support other women transitioning into parenthood. The discussion delves into emotional regulation, self-care, and the importance of co-regulation between pa…