In this birthday-themed episode of The Wand(HER)wild Podcast, Monica shares a reflection on personal growth, the themes and lessons that each year of life bring, and how this birthday is inspiring her to prioritize longevity. Go on a journey—from wild teenage years to rooting into family life—and reflect on your own themes and lessons. This episode is also a gentle call to step into your next chapter with clarity, connection, and care.
Key Takeaways From the Episode:
How each birthday year carries its own lessons and themes
Why longevity and vitality are now speaking to Monica's path
The gift Monica is extending to listeners during this week
Why winter is the perfect season for mother-child bonding and restoration
3 soulful reasons to join the Wanderwild Family Retreats Winter Mom+Child Retreat February 14-17, 2026
Read or listen to the full story on our website or wherever you get your podcasts.
Time Stamps
[00:00] Welcome to The Wand(HER)wild Podcast
[00:37] A Birthday Reflection: Monica opens with birthday reflection and introduces the theme of reclaiming movement, strength, and longevity.
[01:08] Seasons of Life: She reflects on the distinct themes of life across different ages—from teen nostalgia to rooting down while building a home and family.
[02:15] Longevity as a New Priority: Turning 38 shifts Monica’s focus toward body and mind longevity—not out of fear, but for strength and well being.
[03:10] Her Vision Board for Wellness: She shares new personal practices for a healthier, more self-care focused lifestyle including meal planning, screen-free weekends, and shared family duties.
[04:20] The Winter Retreat Invitation: Monica offers a heartfelt invitation and $380 birthday discount to the February 14-17, 2026 Mother+Child Winter Retreat.
[05:12] Why Winter Retreats Matter: Three core reasons for choosing a winter retreat: self-restoration, screen-free presence with your child, and redefining Valentine’s Day.
[06:33] Final Thoughts & Ways to Connect: Monica closes by encouraging listeners to leave a review, book a retreat, or connect over email or events.
Quick Links:
Wand(HER)wild | Digital Events for Moms
Wanderwild Family Retreats | In Person Retreats
Grab A Virtual Coffee with Monica
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